{"id":4285,"date":"2013-10-18T11:00:06","date_gmt":"2013-10-18T09:00:06","guid":{"rendered":"http:\/\/www.topeleven.com\/noticias\/como-evitar-lesoes\/"},"modified":"2017-05-11T11:22:25","modified_gmt":"2017-05-11T09:22:25","slug":"como-evitar-lesoes","status":"publish","type":"post","link":"https:\/\/www.topeleven.com\/pt-br\/como-evitar-lesoes\/","title":{"rendered":"Como Evitar Les\u00f5es"},"content":{"rendered":"<p>Um dos maiores obst\u00e1culos que voc\u00ea pode encontrar no Top Eleven \u00e9 ter seus jogadores lesionados. \u00c9 um fato frequente no futebol, e por ser imposs\u00edvel evit\u00e1-las completamente, voc\u00ea ainda pode fazer algumas coisas para minimizar as chances de les\u00e3o.<\/p>\n<p>Primeiramente, certifique-se de que seus jogadores est\u00e3o em forma. Ter um time cansado ou ao jogar uma partida s\u00f3 aumentam as chances de les\u00f5es. A fim de evitar isto, sempre tenha em mente quando ser\u00e1 a sua pr\u00f3xima partida e se os seus jogadores ter\u00e3o tempo h\u00e1bil para recuperarem-se antes de iniciar. Se voc\u00ea n\u00e3o tiver certeza, sempre lembre-se de que voc\u00ea pode usar os pontos de descanso para melhorar a condi\u00e7\u00e3o dos seus jogadores.<\/p>\n<p>Assim como os jogos, nunca treine seus jogadores quando eles est\u00e3o em uma m\u00e1 forma f\u00edsica, pois h\u00e1 maior risco de les\u00e3o. Mesmo se eles estiverem em uma \u00f3tima condi\u00e7\u00e3o, aumentar a intensidade dos treinos cont\u00e9m riscos inerentes. A quest\u00e3o \u00e9 se voc\u00ea quer obter pontos de habilidade mais rapidamente, mas aumentando os riscos de les\u00e3o, ou se quer obt\u00ea-los mais lentamente, a fim de diminuir as chances de les\u00e3o.<\/p>\n<p style=\"text-align: center\">\n<p>Voc\u00ea pode fazer o melhor poss\u00edvel para reduzir as chances de les\u00e3o, mas \u00e9 imposs\u00edvel reduzi-las a zero, o que significa que uma les\u00e3o ocorrer\u00e1 cedo ou tarde. Por isso voc\u00ea deve estar preparado com tratamentos suficiente. Voc\u00ea pode receb\u00ea-los de amigos, ao assistir os jogos ao vivo em que seus jogadores joguem limpo, ao construir facilidades m\u00e9dicas e ao compr\u00e1-los da Loja do Clube. Suas facilidades de tratamento ainda trazem o benef\u00edcio de diminuir as chances de les\u00e3o tamb\u00e9m.<\/p>\n<p>A depender do grau da les\u00e3o, voc\u00ea precisar\u00e1 de diferente quantidade de tratamentos para curar seu jogar. Um dia de les\u00e3o requer 5 tratamentos, dois dias requerem 9 tratamentos, tr\u00eas dias requerem 12, quatro dias requerem 14, e qualquer les\u00e3o mais longa requer 15 tratamentos.<\/p>\n<p>Enquando uma boa gest\u00e3o baseia-se na preven\u00e7\u00e3o, ela tamb\u00e9m baseia-se na rea\u00e7\u00e3o caso complica\u00e7\u00f5es ocorram. Lembre-se de sempre considerar suas a\u00e7\u00f5es e de saber como reagir quando um jogador se machuca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um dos maiores obst\u00e1culos que voc\u00ea pode encontrar no Top Eleven \u00e9 ter seus jogadores lesionados. \u00c9 um fato frequente no futebol, e por ser imposs\u00edvel evit\u00e1-las completamente, voc\u00ea ainda pode fazer algumas coisas para minimizar as chances de les\u00e3o. Primeiramente, certifique-se de que seus jogadores est\u00e3o em forma. Ter um time cansado ou ao [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[137,626,93],"class_list":["post-4285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-caracteristicas-top-eleven","tag-lesoes","tag-top-eleven-pt-br"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como Evitar Les\u00f5es - Top Eleven seja um Manager de Futebol<\/title>\n<meta name=\"description\" content=\"Esta semana n\u00f3s discutimos formas de minimizar as les\u00f5es no Top Eleven.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.topeleven.com\/pt-br\/como-evitar-lesoes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como Evitar Les\u00f5es - 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